Tag

Bedding

04/11/2021
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Autumn And Winter Cosy Bedding Ideas

With the clocks going back and the dark nights drawing in we long for cosy bedding to keep us warm at night but not overheated. Our new autumn and winter collection will help you keep your desired temperature whilst you sleep as well as keep your bedroom looking stylish. Bedding Temperature Check Start with your duvet, does it need replacing or changed for the colder season? If you’re feeling too warm or too cold when you sleep, check the tog rating on your duvet’s care label. A 10.5 tog duvet... Read More

30/09/2019

5 Tips For A Good Night’s Sleep

Sleep is the foundation of your wellbeing and is a vital indicator of overall health.  Just like you plug in your mobile phone every day to charge up, the body and brain also needs charging up on a daily basis to regulate, repair and ensure plenty of rest. The National Sleep Foundation recommends that adults need between 7-9 hours sleep per night.  It is essential for your mental health and a lack of it is linked to negative thinking, low mood and poor concentration. Regular poor sleep puts you at... Read More

17/08/2018

Summer Breeze: How To Create A Cool Bedroom

While we’ve been enjoying a glorious heatwave by day, the night time heat has certainly played havoc with our collective bedtime routines! No doubt restless nights, total abandonment of duvet covers and partners heading to the spare room in search of cooler temperatures will have been the story in many households recently. Perhaps you’ve been sleeping with a fan on in the bedroom, or the window has been cracked open all night in a desperate attempt to get some air circulation for more restful sleep. At We Love Linen we... Read More